i think much better help has actually arranged that out now…Mindy Betterhelp… because i don’t have that problem any longer so i arranged my very first apartment or condo and when the time of the appointment Came around i was really anxious i set myself up i made sure to be in a space where i can be myself i ensured to prepare myself mentally prior to going to treatment i did that by sitting with myself half an hour prior to therapy just journaling out my ideas what i want to say and likewise once again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which again was such a frustration and it wasn’t fantastic psychologically so i was so Ecstatic for this so nervous for this it was a monetary commitment and then my therapist didn’t show my therapist ended up showing up half an hour later on however described that it was much better aid’s fault once again with the time difference being labeled incorrectly and inaccurate put improperly into her schedule the being late aside the first session Went actually actually great sort of start to get to know your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not a good fit you can you have the alternative to change therapists on much better health they will match you with a different one you can change as many therapists as you desire however i seemed like i really connected with my therapist and i’m still With that very same therapist and right within the very first session my biggest concern as to my instructions in life and what i desire which got the answer actually rapidly my therapist essentially made me realize that the answer i have actually been looking for was always there within me i have actually simply been too terrified to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow okay this makes a lot sense and i invested the following week really reflective and thinking of what my therapist informed me how i would use that to my life what that Indicates for me yeah and from then on fortunately my therapist has actually constantly been on time there disappears issues with the time difference i had a lot of sessions where i truly came out feeling really good feeling truly productive and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some truly hard questions that are really important though although i’ve only been to treatment like one and a half months i truly feel like it’s actually assisted me i did have some sessions though where felt. Mindy Betterhelp